Welcome. I am a Registered Psychotherapist, trauma-informed, working with older teens, adults and couples. I believe healing happens when you feel truly seen and safe.
I use an integrative framework drawing on evidence-based, trauma-focused modalities that can support a wide range of mental health challenges, foster healing and deep self-understanding across many areas of life.
Together, we’ll work to help you move from feeling “stuck” to create lasting shifts that support your growth and well-being.
Chloé Rodricks Therapy
Services
Individual Therapy
A space for you to slow down, process, and understand what you’re going through. Whether you’re feeling overwhelmed, distressed or disconnected, we’ll work collaboratively to help you build insight, regulate emotions, and move toward greater clarity, direction and meaningful change.
Couples Therapy
Support for couples looking to improve communication, rebuild trust, and feel more connected. We’ll focus on understanding patterns, expressing needs more effectively, and creating a more secure, supportive relationship.
You don’t have to have everything figured out to begin. We’ll go at a pace that feels safe and manageable for you.
How I Support You
I work from an integrative, trauma‑informed lens, using approaches such as Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and mindfulness to support your healing and wellness. These counselling modalities can help with many experiences, such as anxiety, depression, trauma-related, relational, and psychosocial stressors.
My Approach
At the heart of my practice lies a compassionate, non-judgmental understanding that fosters a strong therapeutic relationship. I strive to create an inclusive, culturally sensitive, safe space where you feel heard and supported, regardless of background, tailoring each session to your unique needs. By combining gentle inquiry with evidence-based strategies, I collaborate with clients to develop sustainable pathways to resilience and practical tools that support emotional regulation and steadiness.
Get in Touch
If you have any questions or would like to schedule an appointment, feel free to reach out. If you feel ready to begin, I am here to support you on your journey towards well-being and personal development.
📧: therapy@chloerodricks.com
📱: (289) 216 - 0743
4316 Village Centre Ct Mississauga, ON
This form is not intended for urgent or emergency concerns. If you are in crisis, please contact local emergency services.